Good Things to Know

– B vitamins are excreted from the body daily, so if you’ve got a deficiency, it’s best to take two per day for the first week, so your body can re-regulate everything
– Oh, Sleeper is a great band. End of discussion.
– The new guy working in the music shop in Katoomba is kind of a douche. Not a lot, just kind of.
– My dad is a spy (possibly an assassin)

Thank you, that is all.

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